Class Schedule
  Monday Tuesday Wednesday Thursday Friday
10:00 am
to
11:00 am		 Combat Conditioning Combat Conditioning Cardio Kickboxing Combat Conditioning Cardio Kickboxing
11:00 am
to
12:30 pm		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing
12:00 pm
to
2:00 pm		 Grappling
Open Mat		 Submission Wrestling (No Gi) Brazilian Jiu-jitsu
(Gi)		 Submission Wrestling (No Gi) Brazilian Jiu-jitsu
(Gi)
2:00 pm
to
3:30 pm		 MMA
Team Practice		 MMA
Team Practice		 MMA
Team Practice		 MMA
Team Practice		 MMA
Team Practice
5:30 pm
to
6:00 pm		 MET-CON MET-CON MET-CON MET-CON MET-CON
6:00 pm
to
7:00 pm		 Combat Conditioning Cardio Kickboxing Combat Conditioning Cardio Kickboxing Open Gym
6:00 pm
to
7:30 pm		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing		 Boxing /
Kickboxing
7:00 pm
to
9:30 pm		 Brazilian Jiu-jitsu
(Gi)		 Submission Wrestling (No Gi) Brazilian Jiu-jitsu
(Gi)		 Submission Wrestling (No Gi) Grappling
Open Mat

* Saturday 10 am to 11:30 am - Hits & Mits Boxing / Kickboxing

Try any class for FREE!!!

No Contracts, No Initiation or Set-up Fees!